Hypnobirthing Masterclass – run over 3 sessions (Max. 3 couples)
A full antenatal education, covering all the science and logic around optimising your body’s own natural production of hormones, as well as how to stay in control when navigating the UK Maternity system. This course will leave you feeling prepared and excited about giving birth, and your partner will feel fully equipped to best support you along the way… I’ll be guiding you through the relaxation & breathing techniques, giving you the time required to change your mindset about labour…. it can be a complete game-changer for a first-time Mum, but also a revelation for anyone who’s first birth wasn’t a positive one.